whole 30

My Whole30 Challenge is complete, and I’m just in the midst of reintroducing each forbidden food now to see what my body can handle and what it can’t. During this time, I have to stick to compliant recipes like this roasted spaghetti squash one! The Husband REALLY loved it, so I know I’ll be making […]

One of the rules of Whole30 is no dairy. That means I can’t use butter in cooking or to flavor any of my meals- unless I clarify it! You can find clarified butter, also known as ghee, in a few shopping markets, but I prefer to make it myself. It’s very easy and in my […]

I’ll be the first to tell you, I hate breakfast. I like breakfast foods, but I don’t like eating as soon as I wake up. I’m never hungry in the morning- in fact, I get nauseous if I eat too early. And I never, ever, ever want to wake up and immediately cook. Husband is […]

Happy Monday, readers! Today is the day I begin Whole30! I’ve been feeling very sluggish and tired and generally yucky lately, so I was looking for a way to reset my insides and try to figure out what it is causing it. My friends were about to start Whole30 too, so I hopped on the bandwagon […]