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Roasted Spaghetti Squash Recipe

Roasted Spaghetti Squash Recipe on Katie Crafts; https://www.katiecrafts.com

My Whole30 Challenge is complete, and I’m just in the midst of reintroducing each forbidden food now to see what my body can handle and what it can’t. During this time, I have to stick to compliant recipes like this roasted spaghetti squash one! The Husband REALLY loved it, so I know I’ll be making it again soon- diet or not! Continue reading Roasted Spaghetti Squash Recipe

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How To Make Your Own Ghee

How To Make Your Own Ghee Recipe on Katie Crafts; https://www.katiecrafts.com

One of the rules of Whole30 is no dairy. That means I can’t use butter in cooking or to flavor any of my meals- unless I clarify it! You can find clarified butter, also known as ghee, in a few shopping markets, but I prefer to make it myself. It’s very easy and in my personal experience, it comes out better than the store bought kind. With just one ingredient and 10 minutes of your time, you can learn how to make your own ghee too! Continue reading How To Make Your Own Ghee

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Whole30 Approved Egg Muffins

Whole30 Approved Egg Muffins on Katie Crafts; https://www.katiecrafts.com

I’ll be the first to tell you, I hate breakfast. I like breakfast foods, but I don’t like eating as soon as I wake up. I’m never hungry in the morning- in fact, I get nauseous if I eat too early. And I never, ever, ever want to wake up and immediately cook. Husband is the opposite, being famished within moments of fluttering his eyes open. That’s why these Whole30 approved Egg Muffins are such a lifesaver for both of us! Continue reading Whole30 Approved Egg Muffins

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Whole30, Day 1!

Whole 30, Day 1! on Katie Crafts; https://www.katiecrafts.com

Happy Monday, readers! Today is the day I begin Whole30! I’ve been feeling very sluggish and tired and generally yucky lately, so I was looking for a way to reset my insides and try to figure out what it is causing it. My friends were about to start Whole30 too, so I hopped on the bandwagon with Husband in tow. Here we are: Whole30, Day 1! Continue reading Whole30, Day 1!