Saturday, August 1st is National Girlfriends Day! Whether you honor it by having a long phone call with a long distant bestie, a glass of wine with your favorite sister or even a spin class with your gal pal, be sure to wish every lady in your life a great day!
When Oscar Insurance reached out to me with this fabulous infographic on health and wellness for women of all ages, I thought it was a really great way to celebrate the day. After all, you want all the wonderful women in your life to stick around for a long time, don’t you? Of course you do! That’s why their health and wellness (and yours!) is so important. The CDC (Centers for Disease Control and Prevention) has some more really great tips for women’s health. You can check them out here!
I know I’m guilty of indulging in bad TV binges and greasy take-out, but it’s something I need to change, and you can too! Invite your friends to tag along at the gym, try out a 30-day fitness challenge with your roommate, learn some new healthy recipes for dinner- let’s keep each other motivated! Are you in?
Don’t forget to enter my giveaway over on Natalia Khon’s Blog!! You may win a pair of cute rose earrings for your girlfriend!